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Calm Focus: 6 Natural Stress Relievers That Won’t Zap Your Energy
by Dr. Isaac Eliaz, M.D., MS., L.Ac. When it comes to stress relief, most of us need a little help. Whether you practice daily meditation, take brisk walks or engage in a friendly chat, there are...
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Think Mushrooms Now for Winter Flu Prevention
by Dr. Isaac Eliaz, M.D., MS., L.Ac. Whether you’re talking about a cold or the flu, there are various recommendations for preventing and treating them. If you start early on prevention, you’ll...
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Ancient Herbal Secrets to Beat Diabetes
by Dr. Isaac Eliaz, M.D., MS., L.Ac. Ayurveda refers to the traditional health and healing system of India. In Sanskrit, the word Ayurveda consists of the words āyus, meaning “longevity,” and veda,...
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Treating Auto-Immune Diseases, Naturally
by Dr. Isaac Eliaz, M.D., MS., L.Ac. While your body is designed to defend against a host of environmental invaders, it cannot completely withstand the adverse effects of poor diet, chronic stress and...
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Nurture Your Body This Winter Using Traditional Chinese Medicine Tricks
by Dr. Isaac Eliaz, M.D., MS., L.Ac. Happy New Year! The holiday excitement is over and now we can move into the stillness of the winter season. It’s a perfect time to become more introspective, set...
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